5 Yummy Drinks That Helps Melt Fat

SWIMSUIT SLIMDOWN DRINK

  • 1 cup of grapefruit and orange or pineapple juice
  • 2 tbsp of apple cider vinegar
  • 1 tsp honey

Combine all ingredients, stir and drink before each meal. This concoction breaks down fat cells quickly.

 

Dark Chocolate Smoothie

smothies

  • 1 mango, peeled and pitted
  • 1 cup frozen blueberries
  • 3 cups baby spinach
  • 1 tbsp chia seeds, soaked for 5 minutes
  • 2 tbsp cacao powder
  • 8 ounces of almond milk
  • a tsp of honey

Combine the liquid, softened fruits and greens into the blender and blend on high for 30 seconds or until the smoothie is creamy.

Best taken as a breakfast replacement.

 

BLACK COFFEE

black-coffee

Black coffee aids in speeding up metabolism. Take coffee first thing in the morning. For taste, you can add honey.

 

GREEN TEA

green-tea-in-a-cup

  • Bring 1 cup of boiled water
  • Add 2 green tea bags to soak for 3-5 minutes
  • Add lemon and honey for flavor

 

MANGO GREEN SMOOTHIE

mango-green-monster-2-e1317170567875

  • 1 frozen banana
  • 1 cup frozen mango cut into chunks
  • 1 cup spinach
  • medium sized avocado cut into half
  • 1 cup almond milk
  • a splash of vanilla extract

place all the ingredients in a blender, ble smooth and enjoy!

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Temitope Delano

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